The schedule is pretty intense at "Tam Wua" Monastery. You start your day with a meditation at 5am and you end it around 8pm after the evening chanting & meditation. Everyone's back at their dorms before 9pm, and I was usually asleep before 10pm. All the food served here is vegan, and everyone must wear white at all times. Clean white clothing is provided to you in case you didn't bring your own.